Connect with your body your beingness.

An honest, conscious education and discovery, via the body and movement.

Before I write more: everybody are welcome to join this intensive. No dance-background needed. Come as you are, best with a open curious mindset. (its really ok to feel shy)

The content of this 5 week journey is aimed to help you create an honest contact to deeper perhaps forgotten edges and aspects of yourself. Spend time with yourself in your body, and celebrate ALL OF YOU in movement and dancing.

As re-connecting to all your aspects and edges is a huge, never-ending process, this 3-days-intensive will give a taste of how to go about it, with moments of tasting whats available when we do,

We will:
DANCE A LOT.
I will guide us through an educational and creative dance-journey where we use anatomy to understand and feel our physical self in movement, and play with our personality and energy to color the dance.
--Do physical, energetical and mental exercises that stimulate and support the health of different systems in the body,
--Time for reflection: sharing, note-book-writing, questioning. Learning from each other,
--Receiving education from me, and other sources I see fit on topics that are relevant,

Where: Copenhagen
In the dance studio of CISPA, Thoravej 35

When:
Once a week for 5 weeks.

21/9: 18:00 - 20:00

28/9: 18:00 - 20:00

5/10: 18:00 - 20:00

12/10: 18:00 - 20:00

19/10: 18:00 - 20:00

Investment:
1000 dkk

Max 14 participants.